Unplugged: A Workbook to Reset Your Relationship w/ Screens
Unplugged: A Workbook to Reset Your Relationship w/ Screens
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If you've ever looked at your Screen Time report in horror, this guided workbook is for you. Unplugged is a short and approachable guide to decluttering your digital life so you can get back to living an intentional, mindful life.
REFLECT on your relationship with you phone through interactive journal prompts. - BRAINSTORM around what you would rather do instead of being on social media. - PRESS RESET on your relationship with screen through a 7-day digital detox challenge that covers app, internet, email, and cell phone settings, as well as your daily habits around your phone use. Improve your mental health, reduce your stress levels, practice self-care, and reclaim your attention, with Unplugged.
Product details: 40 pages 8.5” x 5.5”
By: Free Period Press
MIni FAQ
What is GetBullish?
Our company started as a blog about women and careers (hence the name), and grew into a store with over 5,000 unique gift items!
We've been in business for a decade and reliably served tens of thousands of customers.
Read more About Us, or start at the front page and see the whole store?
Where are you located?
Our warehouse is in Brooklyn, NY. All items except made-to-order ship from Brooklyn.
When will it ship?
Packing time is 1-2 business days! Shipping options available at checkout range from Economy to 2 Day Expedited with priority handling.
Do you ship to my country?
We ship to nearly every country in the world with UPS International (3-7 business days) and DHL (1-3 business days).