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Microcosm Publishing

Detox Your Masculinity: How Cultural Bullshit Fucks Up Men's Body Image - What to Look For and What to Do About It

Detox Your Masculinity: How Cultural Bullshit Fucks Up Men's Body Image - What to Look For and What to Do About It

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If you're struggling with distorted body image or dealing with the effects of toxic masculinity, "Detox Your Masculinity" zine offers practical advice and strategies to improve your mental and physical health. Written by Dr. Faith and Dr. Aaron, this 36-page guide addresses issues like weight, muscle, hair, and more, providing science-based methods to help you feel comfortable in your own body. Microcosm Publishing, based in Portland, OR, specializes in amplifying the voices of marginalized individuals and authors. All books, including "Detox Your Masculinity," are printed in the U.S. on post-consumer paper, with a focus on promoting inclusivity and diversity in the publishing industry.

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know that men are *even more likely* than women to suffer from distorted or dysmorphic body image? So basically we're all screwed by patriarchal ideals of how we ought to look. Whether you're hung up about your weight, or looks, or muscles, or hair, or penis size, or whatever, this shit can control your life in scary ways. In this zine, Dr. Faith and Dr. Aaron walk you through how you know if you've got a problem and practical, science-based ways to cope and improve your image of yourself as well as your physical and mental health. Whether you're cis or trans, learn to be comfortable in your body and let the cycle of toxic masculinity stop with you.

36 pages, 5.5" x 8.5", copied

Microcosm Publishing of Portland, OR focuses on relating the experiences of what it's like to be a marginalized person who strives to be recognized for spirit, creativity, and value. All books are printed in the U.S. on post-consumer papers, and the company doubles the industry average in number of women authors.

By Microcosm Publishing


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