The Actual Feeling Workbook by Jennifer Williams
Jennifer Williams' latest workbook zine, The Actual Feeling: Discussion Questions to Name Emotions and Ask for the Support You Need, helps lead readers to the core of their emotional needs. Created out of workshops she led in the wake of the Ghost Ship tragedy and the 2016 election, The Actual Feeling asks its readers to define words in tangible ways in order to better communicate needs and better support others.
As she says in the introduction, "I wanted to invite my peers to slow down, listen and trust their bodies."
36 pages, half-letter size.
Also of interest: Better Feminism Workbook
Published by Antiquated Future
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