Become Worry-Free Right Now

Breathe in and say, "I love myself!"

Breathe out and say, "I don't give a fuck!"

Become Worry-Free Right Now is a School of Life Design zine comprised of transcribed meditations by Jessica Mullen. Each of the 12 guided meditations are illustrated by Adam Zapotok and cover important topics like "Fuck those negative thoughts!", " Life is just for fun", "Don't give a fuck what other people think", and more. You can watch over 800 of Jessica's meditation videos for free at meditations.schoolofliofedesign.com.

Details:

• 32 pages
• Black and white
• 8.5" x 5.5" 

Microcosm Publishing of Portland, OR focuses on relating the experiences of what it's like to be a marginalized person who strives to be recognized for spirit, creativity, and value. All books are printed in the U.S. on post-consumer papers, and the company doubles the industry average in number of women authors.

By Microcosm Publishing