Ban.do Tune In Wellness Workbook | Digging Into Our Inner Dialogue
Ban.do Tune In Wellness Workbook | Digging Into Our Inner Dialogue
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The unfortunate truth is that most of us aren’t taught how to talk to ourselves—luckily, that’s where this workbook comes in! Created in collaboration with Taylor Elyse Morrison, it includes 280 pages full of insightful information, prompts, and activities on how to better understand (and improve) your thoughts and feelings.
Details :
- 8 in. x 6.5 in.
- 280 perforated sheets
- Sections Include: Let's Talk, Mood Boost, Real Talk, In Community
- Written content - Taylor Morrison
- Illustrations - Gisela Navarro
- Graphic design - Maddy Nye
By Ban.do
Free US shipping over $50
About Our Store and Shipping
We ship from Brooklyn, NY! Our current average order packing time is 1-3 business days and you can expect your U.S. order in 1 to 1.5 weeks (Priority shipping and int'l shipping to most countries also available).
We are a woman-owned and LGBT+ friendly company. You can read more about us here and contact us anytime via the chat box at bottom or our help site.
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