Coping Skills: Tools and Techniques for Every Stressful Situation by Dr. Faith G. Harper
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope???
We guess you could say "fuck it" and go back to bed with a bottle of whiskey at 10am, but check out these more sustainable and helpful alternatives by Dr. Faith first. Step one: Laughing while you read this zine. Good luck!
Dr. Faith Harper is a licensed professional counselor, TED speaker, and LGBT-friendly certified sexologist in San Antonio, TX.
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